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  • 1 c wheat starch
  • 5-6 T water
  • 2 T coffee creamer (powder)
  • 1/2 t egg yolk
  • 1 T methylcellulose***
Mix dry ingredients together. Add water and egg yolk. Mix well. Put through noodle machine or roll out and cut potpie noodles. Makes 2 servings.

Note: To add color and flavor, boil water with a pinch of saffron. Cool water and add to dry ingredients.

Protein (g)Leucine (mg)Calories
Per slice0.70.1296
Per recipe1.30.1593

** Psyllium fiber is available at health food stores, and is used in place of Metamucil. It improves the texture and flavor of the bread, making it more like regular bread. Be sure to use the amount listed in the ingredients. The whole psyllium fiber works better than the ground fiber.

*** Methylcelulose is added as a stabilizer and makes the wheat starch work better. It is available from Ener-G Foods, Inc.

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